Alexandra McRobert, founder of The Mindful Life Practice, answers the eternal question: how can you stay alcohol free when going…
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After the holidays and with the return to daily routine, create a space to work out at home with Technogym’s…
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The first strength training solution that adapts to you and guarantees 30% superior results in the same amount of time…
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By Mai Elsayed, NextGen MENA Committee member, Clinical Hypnotherapist with Psychotherapy Skills, PR Manager at Seven Media Mai Elsayed, NextGen…
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Connect with a single log-in to your favourite apps and access an unprecedented variety of routes and training programmes Every…
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Join yoga instructor Sarah Medina for one-hour soulful flow followed by beverage of choice Celebrate International Yoga Day by joining…
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