Wellness

Mitigating IT Employee Fatigue

Gartner Highlights Four Steps CIOs Can Take to Mitigate IT Employee Fatigue Employees are dealing with an unprecedented amount of change…

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Health for All: Tips Towards Better Health

This World Health Day Abu Dhabi 360 shares the most essential tip – taking care of yourself is no an…

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Work-life Balance: Women, Walk an Extra Mile

This International Women’s Day Rabea Saeed-Hassan, Editor, Dubai Diaries, writes about walking an extra mile for self-care and self-love. International…

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Going Sober: To Brunch or Not to Brunch

Alexandra McRobert, founder of The Mindful Life Practice, answers the eternal question: how can you stay alcohol free when going…

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Get Back on Track and Make Your Fitness Goals Come True

After the holidays and with the return to daily routine, create a space to work out at home with Technogym’s…

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Technogym Biostrength: The Revolution in Strength Training

The first strength training solution that adapts to you and guarantees 30% superior results in the same amount of time…

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The Disconnected Population

By Mai Elsayed, NextGen MENA Committee member, Clinical Hypnotherapist with Psychotherapy Skills, PR Manager at Seven Media Mai Elsayed, NextGen…

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Technogym Ride: First Indoor Bike Connected to the Most Popular Cycling Apps

Connect with a single log-in to your favourite apps and access an unprecedented variety of routes and training programmes Every…

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Exclusive Yoga Session at Mondoux

Join yoga instructor Sarah Medina for one-hour soulful flow followed by beverage of choice Celebrate International Yoga Day by joining…

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