Join yoga instructor Sarah Medina for one-hour soulful flow followed by beverage of choice
Celebrate International Yoga Day by joining Dubai-based yoga teacher Sarah Medina for an exclusive SoulFul Flow at the recently opened Mondoux The Beach, JBR. Bringing a unique twist to your daily yoga session, the heart-opening sequence will take place on Tuesday, 21st June, 6:30 – 7:30pm, at the restaurant’s tranquil indoor space.
The pop-up class emphasises the value of one’s physical, mental and emotional connection, encouraging participants to move mindfully while bringing constant awareness to their breath. Led by Sarah Medina, a 500-hour Hatha and Ashtanga Yoga teacher, the session is held indoors at Mondoux’s spacious location. The venue will be closed off to regular visitors and converted into a yoga sanctuary for the duration of the one-hour session.
Price: AED90, inclusive of one-hour class, refreshing infused water – as a welcome drink – and a choice of nutritious smoothie or specialty coffee to be served at Mondoux post session. Practitioners can opt for a Health Bomb Smoothie, Omega 3 Smoothie, Coconut-strawberry Smoothie or a wide selection of hot or iced coffees.
All levels are welcome as there are different options offered within the sequence. Make sure to bring your own mat, small towel and bottle of water. House water will also be available. Spaces are limited and prior bookings are a must.